Eat. Sleep. Run. Repeat. . . Friends, copious amounts of cake. Weather to keep me on my toes ❄️ ☔️ ☀️. Decent mileage, lots of ascent. Trail batteries recharged ⚡️ Grateful for the guidance of @lucytriphysio for helping me making the most of the trai
Bewl 50km . . Hot, hard work! Flatter races give all they’ve got, and if you aren’t climbing mountain paths you are paying for it with pace. This was a training run in prep for the big old UTMB dance this August, with the aim of thinking