Running kit must haves!

Happy Friday! Today I have posted the second vlog in my new series 'For Fit Friday'. Each Friday I aim to post a video following my running adventures, and running/fitness advice.

This week I had a think about three essential running kit must haves that are important to consider when starting out running, particularly if you are off road running.

To find out more, watch this video!

Have a great weekend, and do comment below if there are any specific areas to do with running that you would like to see a video about in the future!

Products mentioned in the video (click links for more info):

Salomon Speed Cross 3 shoes

Salomon Soft Flask 500ml

Nike Air Zoom Pegasus 31 - available online from good sports stockists.

Trigger Point Foam Roller (Although not the specific roller in the video, this brand makes excellent foam rollers).