5 Myths about running

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I am really excited to be heading this weekend to the Kendal Film Festival, to catch up with friends,be humbled and inspired at the feats of others, and to get totally fired up for future adventures. Bring it on!

For my post this week, I teamed up again with Trail Running Magazine to have a chat with you about some of the claims that surround taking up running.

Eg. Is it a sport not really meant for women? Surely it’s only for the super fit?

Hope it is useful and do post your comments on some impressions you have come across which surround trail running.  How have you dealt with them?

The latest Trail Running magazine is a good read – out now, next edition: 7th January